Teen mental health assessment — where to start
A free consultation is the safest entry point — a licensed clinician listens to your concerns, assesses safety and functioning, and recommends IOP, outpatient, or crisis resources. Not an online quiz diagnosis.
- Licensed clinicians
- Virtual care across California
- Free consultation
Clinical triage — not a self-diagnosis tool
Online screening quizzes can raise awareness but cannot diagnose or determine level of care. Our free assessment is a confidential conversation with a licensed clinician who understands adolescent mental health.
We ask about symptoms, duration, safety, school functioning, prior treatment, and family context — then explain whether virtual IOP, outpatient, or emergency resources fit.
There is no obligation to enroll. You'll leave with clarity on next steps, insurance verification options, and crisis guidance if needed.
The free assessment conversation
Before the call
- Note symptoms you've observed and how long they've lasted
- Gather insurance card information if verifying benefits
- Ensure a private space for an honest conversation
During the call
- Clinician asks about mood, anxiety, behavior, and safety
- You describe school, social, and family impact
- We explain IOP, outpatient, and crisis options in plain language
After the call
- Receive a recommended level of care — or crisis referral if urgent
- Optional insurance verification with cost estimate
- Schedule intake if you choose to move forward
Common questions
Answers about emergency care, crisis lines, and when virtual IOP or outpatient treatment is appropriate — not a substitute for professional assessment.
The consultation informs treatment recommendations. A formal diagnosis may be established during clinical intake if you enroll — not required for the initial call.
Parent-only calls are fine for the first conversation. Teen participation helps assessment when they're willing.
Call 911 or 988 first. The assessment is for non-emergency clinical planning.
Schedule your free assessment
Confidential, no obligation — speak with a licensed clinician about your teen's symptoms and the right level of care.