9–12 clinical hours weekly
Virtual IOP
For teens who need more than weekly therapy — structured group, individual, and family care from home.
Virtual IOP & OP · Ages 12–17 · CaliforniaIn-network insurance accepted
Verify insurance
Teen mental health · Ages 12–17
Teen mental health treatment that meets your family where you are
Virtual programs for California adolescents — from flexible outpatient therapy to intensive IOP. Evidence-based care, family involvement, and a clear path between levels of care.
- Joint Commission accredited
- In-network insurance
- CBT & DBT
- California telehealth
Mental Health For Teens · Portal
Starting soon
DBT Skills Group
5:00 PM · 60 min · Dr. Solis
EJMAK+2
7 participants joining
Next: Individual therapy
6:00 PM · with Dr. Solis
Care team message
“Great work on the grounding exercise — try it before tonight's session.”
Interactive preview · not real patient data
12–17
ages served
Virtual
care across CA
CBT · DBT
evidence-based care
Admissions
consult
★ Joint Commission accreditedIn-network with major insuranceCBT · DBT · Family therapyAvailable across CaliforniaConfidential admissions consult
Programs & pathways
One place to understand treatment options for your teen
This page is your starting point for teen mental health treatment at Mental Health For Teens — virtual care for adolescents ages 12–17 throughout California. We offer outpatient therapy (1–3 sessions weekly), intensive outpatient (9–12 clinical hours weekly), and coordinated individual, group, and family modalities — not disconnected one-off appointments. Every family begins with a free, confidential consultation. We assess safety, explain IOP vs OP, verify insurance, and point you to the right program page or referral.
- ✓Licensed clinicians specializing in adolescents
- ✓CBT, DBT, and trauma-informed group therapy
- ✓Family therapy and parent coaching built in
- ✓Psychiatric consultation arranged when clinically indicated; medication stays with the licensed prescriber
- ✓Insurance verification before enrollment
- ✓Confidential admissions consult to assess fit
Explore conditions we treat, admissions steps, and resources for parents making treatment decisions.
619-354-3569→
Levels of care
From weekly therapy to intensive outpatient — and step-down support
Teen mental health treatment isn't one-size-fits-all. We help families compare outpatient, IOP, and virtual IOP — and refer to higher levels when clinically necessary. Use the links below to explore each program in depth, or start with a free assessment and let our clinicians recommend the safest fit.
Level of care
Outpatient therapy
1–3 sessions weekly for teens who need ongoing support without intensive structure.
Level of care
Virtual IOP
9–12 clinical hours weekly when symptoms need more structure — delivered by telehealth across California.
Level of care
Residential / inpatient
When 24/7 monitoring is required, we refer to trusted partners and plan step-down care.
Our programs
Two levels of care — one adolescent-focused team
Choose the program that matches your teen's needs today. Intensity can adjust as symptoms change — with the same clinical team when possible.
Virtual IOPOutpatient programOnline therapy & counselingFamily & parent support
1–3 sessions weekly
Outpatient program
Flexible ongoing support or step-down after IOP — individual, family, and optional group therapy.
Weekly virtual support
Online therapy & counseling
Online therapy and counseling for teens who need one to three sessions a week — or a path into IOP when more structure is needed.
Built into programs
Family & parent support
Family therapy and parent coaching are part of IOP and OP — not substitutes for teen treatment.
At a glance
Scheduling depends on the level of care
IOP runs three clinical days per week; outpatient is one to three flexible sessions. Your consultation clarifies which schedule fits your teen.
IOP intensity
9–12 hrs / week
Tue / Wed / Thu — 5pm, 6pm, and 7pm PT
Outpatient intensity
1–3 sessions / week
Same evening window, fewer hours
Delivery
Secure telehealth
California statewide
Ages
12–17
Adolescent-specialist clinicians
Exact schedules are confirmed at intake after clinical assessment.
Weekly rhythm
Evening sessions around school
Your teen's week depends on whether they are in IOP, outpatient, or transitioning between levels.
Session days
Tue / Wed / Thu
Session times
5 · 6 · 7 PM
Format
Secure telehealth
Session days
Tuesday, Wednesday, Thursday
5pm, 6pm, and 7pm PT
Group and individual sessions — based on your care plan
1–3× / week in OPSkills homework
Optional between-session practice when clinically helpful
Practice
School · activities · rest
Other days
Monday & Friday
Full school day and normal activities without clinical blocks
SchoolWeekend
Rest and family time; optional skill practice from the week
Rest
Personalized at intake
Personalized at intake
Exact 5pm, 6pm, and 7pm slots on Tue / Wed / Thu are confirmed after you speak with admissions.
What families ask
- Most families start with one to two sessions weekly and adjust as symptoms improve.
- The same clinician follows your teen for continuity — not a rotating schedule.
- Step-down from IOP often means fewer groups and more individual focus.
Schedules adjust as teens step down or need more support.
Why families choose us
Adolescent-focused virtual care with clear pathways
California-wide access
Virtual programs remove geographic barriers — intensive and outpatient care from home.
Coordinated modalities
Individual, group, and family therapy work together — not siloed appointments.
Honest level-of-care guidance
We recommend IOP, OP, or referral based on safety — not what fits our calendar.
Insurance transparency
Benefits verified before enrollment with plain-language cost conversations.
Who we help
Teens and families navigating anxiety, mood, trauma, and more
We treat adolescents ages 12–17 across California through virtual programs. Speak with admissions to match your teen to the right level — IOP, OP, or referral.
Often a good fit for IOP
California families seeking virtual teen mental health treatment
Teens with anxiety, depression, trauma, school refusal, or emotional dysregulation
Parents who want insurance verified before enrollment
Families comparing IOP vs outpatient who want an honest clinical recommendation
Teens stepping down from inpatient or residential programs
Caregivers ready to participate in family sessions when clinically indicated
Not the right level
Immediate safety emergencies — call 911 or 988
Active psychosis or severe substance dependence needing detox — we refer to appropriate care
Children under age 12 — our programs serve adolescents 12–17
Compare levels of care
When outpatient isn't enough — and when IOP is
Many families land here while deciding between weekly therapy and more intensive support. IOP adds structured group, individual, and family contact several days per week.
| Weekly therapyUsually weekly | Virtual IOPFrequency based on level of care |
|---|---|
| Clinical frequency | |
| Usually one session a week | Several contacts a week, based on the level of care |
| Best suited for | |
| Stable symptoms and ongoing support | Symptoms that need more structure than weekly therapy |
| Family involvement | |
| Varies by provider and plan | Family sessions when they help the treatment plan |
| Group support | |
| May not be included | Group is a regular part of IOP |
| Insurance | |
| Depends on the provider and plan | Benefits and authorization checked before enrollment |
| Progress monitoring | |
| Depends on the provider | The team works from one shared treatment plan |
Getting started
From first call to first session
Most families move from first call to first session within days — not weeks of waiting.
Speak with admissions
A confidential call with our admissions team to understand your teen and answer questions. It is not a clinical evaluation.
Clinical assessment
A licensed clinician evaluates safety, functioning, and the right level of care — including insurance authorization support.
Personalized care plan
If you move forward, a licensed clinician completes the clinical assessment. We match the level of care and verify insurance benefits.
Start treatment
Many families can begin within five to seven business days when virtual care is clinically appropriate, program capacity is available, and insurance authorization is complete.
Conditions we treat
Our programs supports teens facing real challenges
Teen anxiety
Panic, worry, school avoidance, and social anxiety that interfere with daily life.
Teen depression
Persistent low mood, numbness, withdrawal, and loss of interest.
Trauma & PTSD
Processing painful experiences in a trauma-informed virtual setting.
Self-harm concerns
Structured support and safety planning when self-injury is part of the picture.
School refusal
Gradual re-entry planning alongside anxiety and mood treatment.
Emotional dysregulation
DBT-informed skills for intense emotions and impulsive reactions.
Insurance & admissions
We verify benefits before your teen starts — no surprise bills
Our admissions team handles authorization and explains estimated out-of-pocket costs in plain language before enrollment.
In-network with major California plans
Authorization support included
Transparent cost conversation before day one
Superbill assistance for out-of-network cases when applicable
In-network carriers include
Aetna
Cigna
Optum
Blue Shield of CA
Magellan
+ more
Don't see your plan? We also support out-of-network cases with superbills — we'll explain options when you speak with admissions.
Family stories
What parents say about virtual care
“For the first time in a year, our daughter looked forward to something. The virtual groups gave her a place to belong.”
“I didn't have to miss work or pull her out of school. Care fit into our lives, and she finally started talking again.”
Related reading
More on IOP & teen care
Service guide
IOP for teens
Intensive outpatient when weekly therapy isn't enough.
Read moreService guide
Outpatient program
Flexible 1–3 sessions weekly.
Read moreService guide
Teen therapy
Main virtual therapy service page.
Read moreService guide
Admissions
How to get started — free consultation first.
Read moreFAQ
Common questions
We offer virtual IOP (9–12 clinical hours weekly), outpatient programs (1–3 sessions weekly), and coordinated individual, group, and family therapy for teens ages 12–17 across California.
Our clinicians assess safety, symptom severity, and functioning during a free consultation. IOP is for teens who need more structure than weekly therapy; outpatient suits steadier or step-down care.
Yes. All our programs are virtual and available to California families statewide.
Anxiety, depression, trauma, school refusal, emotional dysregulation, self-harm concerns, and related adolescent mental health challenges. See our conditions hub for specific pages.
Book a free assessment or call for a confidential consultation. We'll verify insurance and recommend the right program.
Prefer to talk with someone?
Consultations are free and confidential.
Take the first step toward teen mental health treatment
Book a free consultation. We'll explain IOP, outpatient, and therapy options — and help your family choose the safest level of care.