9–12 clinical hours weekly
Virtual IOP
For teens who need more than weekly therapy — structured group, individual, and family care from home.
Virtual IOP & OP · Ages 12–17 · CaliforniaIn-network insurance accepted
949-461-2620
Teen mental health · Ages 12–17
Teen mental health treatment that meets your family where you are
Virtual programs for California adolescents — from flexible outpatient therapy to intensive IOP. Evidence-based care, family involvement, and a clear path between levels of care.
- Joint Commission accredited
- In-network insurance
- CBT & DBT
- California telehealth
Mental Health For Teens · Portal
Starting soon
DBT Skills Group
4:00 PM · 90 min · Dr. Solis
EJMAK+2
7 participants joining
Next: Individual therapy
5:45 PM · with Dr. Solis
Care team message
“Great work on the grounding exercise — try it before tonight's session.”
Interactive preview · not real patient data
12–17
ages served
Virtual
care across CA
CBT · DBT
evidence-based care
Free
consultation
★ Joint Commission AccreditedIn-network with major insuranceCBT · DBT · Family therapyAvailable across CaliforniaFree, confidential consultations
Programs & pathways
One place to understand treatment options for your teen
This page is your starting point for teen mental health treatment at Mental Health For Teens — virtual care for adolescents ages 12–17 throughout California. We offer outpatient therapy (1–3 sessions weekly), intensive outpatient (9–12 clinical hours weekly), and coordinated individual, group, and family modalities — not disconnected one-off appointments. Every family begins with a free, confidential consultation. We assess safety, explain IOP vs OP, verify insurance, and point you to the right program page or referral.
- ✓Licensed clinicians specializing in adolescents
- ✓CBT, DBT, and trauma-informed group therapy
- ✓Family therapy and parent coaching built in
- ✓Psychiatry available when clinically indicated
- ✓Insurance verification before enrollment
- ✓Free, confidential consultation to assess fit
Explore conditions we treat, admissions steps, and resources for parents making treatment decisions.
Free consultation→
Levels of care
From weekly therapy to intensive outpatient — and step-down support
Teen mental health treatment isn't one-size-fits-all. We help families compare outpatient, IOP, and virtual IOP — and refer to higher levels when clinically necessary. Use the links below to explore each program in depth, or start with a free assessment and let our clinicians recommend the safest fit.
Level of care
Outpatient therapy
1–3 sessions weekly for teens who need ongoing support without intensive structure.
Level of care
IOP
9–12 clinical hours weekly — our most common starting point when symptoms are escalating.
Level of care
Virtual IOP
Same clinical intensity, purpose-built telehealth workflow for families across California.
Level of care
Residential / inpatient
When 24/7 monitoring is required, we refer to trusted partners and plan step-down care.
Our programs
Three paths — one adolescent-focused team
Choose the program that matches your teen's needs today. Intensity can adjust as symptoms change — with the same clinical team when possible.
Virtual IOPOutpatient programTeen therapy servicesFamily & parent support
1–3 sessions weekly
Outpatient program
Flexible ongoing support or step-down after IOP — individual, family, and optional group therapy.
Counseling & telehealth
Teen therapy services
Virtual teen counseling, adolescent therapy, and online telehealth — entry points into our clinical programs.
Built into programs
Family & parent support
Family therapy and parent coaching are part of IOP and OP — not substitutes for teen treatment.
At a glance
Scheduling depends on the level of care
IOP runs three clinical days per week; outpatient is one to three flexible sessions. Your consultation clarifies which schedule fits your teen.
IOP intensity
9–12 hrs / week
Three program days — afternoons/evenings
Outpatient intensity
1–3 sessions / week
Around school and activities
Delivery
Secure telehealth
California statewide
Ages
12–17
Adolescent-specialist clinicians
Exact schedules are confirmed at intake after clinical assessment.
Weekly rhythm
Flexible scheduling around school
Your teen's week depends on whether they are in IOP, outpatient, or transitioning between levels.
Typical cadence
1–3 sessions / week
Session length
50–60 minutes
Format
Secure telehealth
Session days
Tuesday & Thursday
After-school telehealth
Individual, family, or group — based on your care plan
1–3× / weekSkills homework
Optional between-session practice when clinically helpful
Practice
School · activities · rest
Other days
Monday, Wednesday, Friday
Full school day and normal activities without clinical blocks
SchoolWeekend
Rest and family time; optional skill practice from the week
Rest
Personalized at intake
Personalized at intake
Exact days and times are confirmed after your free consultation based on clinical needs.
What families ask
- Most families start with one to two sessions weekly and adjust as symptoms improve.
- The same clinician follows your teen for continuity — not a rotating schedule.
- Step-down from IOP often means fewer groups and more individual focus.
Schedules adjust as teens step down or need more support.
Why families choose us
Adolescent-focused virtual care with clear pathways
California-wide access
Virtual programs remove geographic barriers — intensive and outpatient care from home.
Coordinated modalities
Individual, group, and family therapy work together — not siloed appointments.
Honest level-of-care guidance
We recommend IOP, OP, or referral based on safety — not what fits our calendar.
Insurance transparency
Benefits verified before enrollment with plain-language cost conversations.
Who we help
Teens and families navigating anxiety, mood, trauma, and more
We treat adolescents ages 12–17 across California through virtual programs. A free consultation helps match your teen to the right level — IOP, OP, or referral.
Often a good fit for IOP
California families seeking virtual teen mental health treatment
Teens with anxiety, depression, trauma, school refusal, or emotional dysregulation
Parents who want insurance verified before enrollment
Families comparing IOP vs outpatient who want an honest clinical recommendation
Teens stepping down from inpatient or residential programs
Caregivers ready to participate in family sessions when clinically indicated
Not the right level
Immediate safety emergencies — call 911 or 988
Active psychosis or severe substance dependence needing detox — we refer to appropriate care
Children under age 12 — our programs serve adolescents 12–17
Compare levels of care
When outpatient isn't enough — and when IOP is
Many families land here while deciding between weekly therapy and more intensive support. IOP adds structured group, individual, and family contact several days per week.
Traditional weekly therapy
Private-pay, 1:1
Our program
Virtual IOP
Structured, in-network
Time with your care team
~50 minutes per week
6–12+ hours per week
Group & peer support
Rarely included
Built in, every week
Family therapy
Add-on, if offered
Included
Support between sessions
Limited
Coordinated care team
Insurance
Often partial or out-of-network
In-network, benefits verified free
Typical out-of-pocket
$150–250 per session — week after week
One program, largely insurance-covered
Momentum
Gradual
Structured, faster progress
Weekly therapy
Private-pay
Virtual IOP
In-network
Time with your care team
~50 minutes per week
6–12+ hours per week
Group & peer support
Rarely included
Built in, every week
Family therapy
Add-on, if offered
Included
Support between sessions
Limited
Coordinated care team
Insurance
Often partial or out-of-network
In-network, benefits verified free
Typical out-of-pocket
$150–250 per session — week after week
One program, largely insurance-covered
Momentum
Gradual
Structured, faster progress
Getting started
From first call to first session
Most families move from first call to first session within days — not weeks of waiting.
Free consultation
A confidential call to understand your teen and answer every question — no pressure.
Clinical assessment
A licensed clinician evaluates safety, functioning, and the right level of care — including insurance authorization support.
Personalized care plan
We match the right level of care and verify your insurance benefits for you.
Start treatment
Begin within days — secure video sessions from the comfort of home.
Conditions we treat
Our programs supports teens facing real challenges
Teen anxiety
Panic, worry, school avoidance, and social anxiety that interfere with daily life.
Teen depression
Persistent low mood, numbness, withdrawal, and loss of interest.
Trauma & PTSD
Processing painful experiences in a trauma-informed virtual setting.
Self-harm concerns
Structured support and safety planning when self-injury is part of the picture.
School refusal
Gradual re-entry planning alongside anxiety and mood treatment.
Emotional dysregulation
DBT-informed skills for intense emotions and impulsive reactions.
Insurance & admissions
We verify benefits before your teen starts — no surprise bills
Our admissions team handles authorization and explains estimated out-of-pocket costs in plain language before enrollment.
In-network with major California plans
Authorization support included
Transparent cost conversation before day one
Superbill assistance for out-of-network cases when applicable
In-network carriers include
Aetna
Cigna
Optum
Blue Shield of CA
Magellan
+ more
Don't see your plan? We also support out-of-network cases with superbills — we'll explain options during your free consultation.
Family stories
What parents say about virtual care
“For the first time in a year, our daughter looked forward to something. The virtual groups gave her a place to belong.”
“I didn't have to miss work or pull her out of school. Care just fit into our lives — and she finally started talking again.”
Related reading
More on IOP & teen care
Service guide
IOP for teens
Intensive outpatient when weekly therapy isn't enough.
Read moreService guide
Outpatient program
Flexible 1–3 sessions weekly.
Read moreService guide
Teen therapy
Main virtual therapy service page.
Read moreService guide
Admissions
How to get started — free consultation first.
Read moreFAQ
Common questions
We offer virtual IOP (9–12 clinical hours weekly), outpatient programs (1–3 sessions weekly), and coordinated individual, group, and family therapy for teens ages 12–17 across California.
Our clinicians assess safety, symptom severity, and functioning during a free consultation. IOP is for teens who need more structure than weekly therapy; outpatient suits steadier or step-down care.
Yes. All our programs are virtual and available to California families statewide.
Anxiety, depression, trauma, school refusal, emotional dysregulation, self-harm concerns, and related adolescent mental health challenges. See our conditions hub for specific pages.
Book a free assessment or call for a confidential consultation. We'll verify insurance and recommend the right program.
Prefer to talk with someone?
Consultations are free and confidential.
Take the first step toward teen mental health treatment
Book a free consultation. We'll explain IOP, outpatient, and therapy options — and help your family choose the safest level of care.