Individual therapy
One-on-one sessions with a licensed clinician to address your teen's specific symptoms and goals.
Intensive outpatient (IOP) is a structured middle level of care — more support than weekly therapy, without overnight hospitalization. Learn how virtual IOP works for California teens ages 12–17.

Intensive outpatient programs (IOP) provide 9–12+ hours of clinical care per week — typically a mix of individual therapy, group therapy, family sessions, and skills groups. For teens, IOP sits between traditional weekly outpatient therapy and higher levels like partial hospitalization or inpatient treatment.
Virtual IOP delivers the same clinical intensity through secure video — teens attend sessions from home on a structured schedule that can work around school. Families across California can access licensed adolescent specialists without commuting to a clinic.
IOP is often recommended when anxiety, depression, self-harm concerns, or school avoidance need more frequent clinical contact than one session per week — but your teen is stable enough to sleep at home and participate in scheduled care.
Every program differs, but adolescent IOP typically combines these elements.
One-on-one sessions with a licensed clinician to address your teen's specific symptoms and goals.
Peer support and skills practice with other teens facing similar challenges — led by a trained facilitator.
Parent and caregiver sessions to improve communication, safety planning, and support at home.
CBT, DBT, and coping skills taught in real time — not just discussed once a week.
Regular check-ins on self-harm, suicidal ideation, and functioning — with escalation when needed.
Secure telehealth across California — consistent care without disrupting school or family logistics.
Most families move from first call to first session within days.
Step 01
A confidential call to understand your teen and answer every question — no pressure.
Step 02
A licensed clinician evaluates symptoms, safety, and the right level of care — including insurance authorization support.
Step 03
We match the right level of care and verify your insurance benefits for you.
Step 04
Begin within days — secure video sessions from the comfort of home.
Answers about emergency care, crisis lines, and when virtual IOP or outpatient treatment is appropriate — not a substitute for professional assessment.
Teen IOP typically involves 9–12+ clinical hours weekly — a mix of individual, group, and family sessions spread across several days.
Yes. Virtual IOP is designed around school schedules — many teens attend sessions after school or during designated program hours.
No. IOP is outpatient — your teen lives at home and attends scheduled sessions. Inpatient or residential care involves 24/7 monitoring on-site.
Many major California plans cover IOP when medically necessary. We verify benefits for free before enrollment.
Book a free consultation — we'll explain IOP structure, verify insurance, and recommend the safest level of care.