Developmentally informed
Individual adolescent therapy
Therapy targets adolescent-specific challenges — identity, peer relationships, school pressure, and mood.
Virtual IOP & OP · Ages 12–17 · CaliforniaIn-network insurance accepted
949-461-2620
Adolescent therapy · Clinical · Ages 12–17
Adolescent therapy with clinical depth — virtual across California
Clinical adolescent therapy for teens ages 12–17 through secure telehealth. Evidence-based IOP and outpatient programs with CBT, DBT, family therapy, and insurance verification.
- Joint Commission accredited
- In-network insurance
- CBT & DBT
- California telehealth
Mental Health For Teens · Portal
Starting soon
DBT Skills Group
4:00 PM · 90 min · Dr. Solis
EJMAK+2
7 participants joining
Next: Individual therapy
5:45 PM · with Dr. Solis
Care team message
“Great work on the grounding exercise — try it before tonight's session.”
Interactive preview · not real patient data
12–17
ages served
Virtual
care across CA
CBT · DBT
evidence-based care
Free
consultation
★ Joint Commission AccreditedIn-network with major insuranceCBT · DBT · Family therapyAvailable across CaliforniaFree, confidential consultations
Clinical adolescent care
Adolescent-focused therapy — not adult care adapted for teens
Families searching adolescent therapy often want clinically precise language and assurance that providers understand teen development. Our virtual programs are built exclusively for adolescents ages 12–17. Therapy modalities include CBT, DBT, trauma-informed individual work, moderated groups, and family therapy — coordinated within IOP or outpatient. The same adolescent-specialist team delivers care across our therapy and counseling programs — intensity and modality match clinical need, not page labels.
- ✓Licensed clinicians specializing in adolescents
- ✓CBT, DBT, and trauma-informed group therapy
- ✓Family therapy and parent coaching built in
- ✓Psychiatry available when clinically indicated
- ✓Insurance verification before enrollment
- ✓Free, confidential consultation to assess fit
A free consultation clarifies whether outpatient adolescent therapy or IOP better matches your teen's safety and functioning.
Free consultation→
Adolescent levels of care
Outpatient adolescent therapy and intensive options
Adolescent therapy intensity ranges from one to three outpatient sessions weekly to nine to twelve IOP hours when symptoms require more structure.
Level of care
Outpatient therapy
1–3 sessions weekly for teens who need ongoing support without intensive structure.
Level of care
IOP
9–12 clinical hours weekly — our most common starting point when symptoms are escalating.
Level of care
Virtual IOP
Same clinical intensity, purpose-built telehealth workflow for families across California.
Level of care
Residential / inpatient
When 24/7 monitoring is required, we refer to trusted partners and plan step-down care.
Therapeutic approach
Evidence-based adolescent therapy modalities
Clinical adolescent therapy within our virtual IOP and OP programs.
Individual adolescent therapyFamily systems work
Caregiver involvement
Family systems work
Family therapy addresses communication patterns and home reinforcement of skills.
Schedule
Flexible outpatient or structured IOP
Adolescent therapy frequency depends on recommended level of care.
OP
1–3 sessions / week
IOP
9–12 clinical hrs / week
Ages
12–17
Format
Telehealth · CA statewide
Exact frequency is set at intake after clinical assessment.
Weekly rhythm
Flexible scheduling around school
Your teen's exact schedule is built at intake based on clinical needs and availability.
Typical cadence
1–3 sessions / week
Session length
50–60 minutes
Format
Secure telehealth
Session days
Tuesday & Thursday
After-school telehealth
Individual, family, or group — based on your care plan
1–3× / weekSkills homework
Optional between-session practice when clinically helpful
Practice
School · activities · rest
Other days
Monday, Wednesday, Friday
Full school day and normal activities without clinical blocks
SchoolWeekend
Rest and family time; optional skill practice from the week
Rest
Personalized at intake
Personalized at intake
Exact days and times are confirmed after your free consultation based on clinical needs.
What families ask
- Most families start with one to two sessions weekly and adjust as symptoms improve.
- The same clinician follows your teen for continuity — not a rotating schedule.
- Step-down from IOP often means fewer groups and more individual focus.
Schedules adjust as teens step down or need more support.
Why adolescent therapy works
Developmentally informed care for teens
Adolescent specialization
Therapists trained for teen clinical presentations.
Family integration
Caregivers included when it improves outcomes.
Statewide telehealth
Clinical adolescent therapy without geographic limits.
Level-of-care clarity
Honest IOP vs OP recommendations.
Fit
Who adolescent therapy serves
California adolescents ages 12–17 needing clinically focused virtual therapy.
Often a good fit for IOP
California adolescents ages 12–17 with anxiety, depression, trauma, or dysregulation
Adolescents stepping down from higher levels of care
Families wanting clinically focused virtual therapy with family involvement
Not the right level
Crisis situations requiring 911/988
Children under 12
24/7 care needs
Compare intensity
Adolescent outpatient vs intensive outpatient
More clinical hours when adolescent symptoms need more than weekly therapy.
Traditional weekly therapy
Private-pay, 1:1
Our program
Virtual IOP
Structured, in-network
Time with your care team
~50 minutes per week
6–12+ hours per week
Group & peer support
Rarely included
Built in, every week
Family therapy
Add-on, if offered
Included
Support between sessions
Limited
Coordinated care team
Insurance
Often partial or out-of-network
In-network, benefits verified free
Typical out-of-pocket
$150–250 per session — week after week
One program, largely insurance-covered
Momentum
Gradual
Structured, faster progress
Weekly therapy
Private-pay
Virtual IOP
In-network
Time with your care team
~50 minutes per week
6–12+ hours per week
Group & peer support
Rarely included
Built in, every week
Family therapy
Add-on, if offered
Included
Support between sessions
Limited
Coordinated care team
Insurance
Often partial or out-of-network
In-network, benefits verified free
Typical out-of-pocket
$150–250 per session — week after week
One program, largely insurance-covered
Momentum
Gradual
Structured, faster progress
Getting started
From first call to first session
Most families move from first call to first session within days — not weeks of waiting.
Free consultation
A confidential call to understand your teen and answer every question — no pressure.
Clinical assessment
A licensed clinician evaluates safety, functioning, and the right level of care — including insurance authorization support.
Personalized care plan
We match the right level of care and verify your insurance benefits for you.
Begin adolescent therapy
Begin within days — secure video sessions from the comfort of home.
Conditions we treat
Adolescent therapy supports teens facing real challenges
Teen anxiety
Panic, worry, school avoidance, and social anxiety that interfere with daily life.
Teen depression
Persistent low mood, numbness, withdrawal, and loss of interest.
Trauma & PTSD
Processing painful experiences in a trauma-informed virtual setting.
Self-harm concerns
Structured support and safety planning when self-injury is part of the picture.
School refusal
Gradual re-entry planning alongside anxiety and mood treatment.
Emotional dysregulation
DBT-informed skills for intense emotions and impulsive reactions.
Insurance & admissions
We verify benefits before your teen starts — no surprise bills
Our admissions team handles authorization and explains estimated out-of-pocket costs in plain language before enrollment.
In-network with major California plans
Authorization support included
Transparent cost conversation before day one
Superbill assistance for out-of-network cases when applicable
In-network carriers include
Aetna
Cigna
Optum
Blue Shield of CA
Magellan
+ more
Don't see your plan? We also support out-of-network cases with superbills — we'll explain options during your free consultation.
Family stories
What parents say about virtual care
“I didn't have to miss work or pull her out of school. Care just fit into our lives — and she finally started talking again.”
Related reading
More on IOP & teen care
Service guide
Teen therapy
Main virtual therapy service page.
Read moreService guide
Teen counseling
Counselor-led language for parent searches.
Read moreService guide
IOP for teens
Structured virtual intensive outpatient when weekly therapy isn't enough.
Read moreService guide
Virtual IOP for teens
Purpose-built telehealth IOP for families across California.
Read moreFAQ
Common questions
The clinical care is the same — pages use different language to match how families search. Both describe our virtual IOP and outpatient programs for ages 12–17.
No. Outpatient adolescent therapy supports a range of concerns; IOP is for teens who need more intensive structure.
Our adolescent therapy is virtual across California through secure telehealth.
See our teen counseling page for counselor-focused language; clinically, care is coordinated through the same programs.
Prefer to talk with someone?
Consultations are free and confidential.
Explore adolescent therapy options
Book a free consultation for clinical guidance on outpatient vs IOP for your adolescent.